Native to the Mediterranean, Garden or Purple Sage (Salvia officinalis) is one of over 500 species of Salvia used throughout the world for culinary, medicinal and/or cultivation purposes. The botanical name Salvia means “to cure” in Latin , a clue to it’s medicinal importance. Sage was traditionally used to flavor meats, ease sore throats and as a wound healer. It is an easy to grow shrubby perennial with thick greenish gray aromatic leaves bearing whorls of purplish flowers in the spring.
Sage is a classic remedy for soothing inflammations of the mouth, throat and skin. It’s antiseptic, astringent and relaxing actions calms the nervous and digestive systems easing indigestion, Continue reading