Fantastic Fennel

¬†Fennel is native to the Mediterranean where it was cultivated by the ancient Romans and is now one of the most important herb crops in Europe. It was also well known to the Ancient Greeks, Egyptians and Chinese for its aromatic fruits and succulent, edible shoots & root. In medieval times, Fennel was used with St. John’s Wort to protect one from witchcraft as bundles were hung over doors on Midsummer’s Eve to warn off evil spirits. The young shoots and root were eaten as a vegetable and the seeds used as a condiment. The tea made from the seed was given for respiratory and digestive complaints and Continue reading