Astragalus

Astragalus (Astragalus membranaceus) is a traditional Chinese herb used as a powerful immune enhancer and energy booster. Astragalus is a member of the pea family native to China, Asia and parts of the U.S. The root is used as a Qi replenisher (Qi is our life force or vital energy), to prevent illness and aids in the recovery of infections.

The Chinese consider Astragalus as a “warming” tonic herb that works without adding heat to the body, it actually can cool a fever. Astragalus is a valued digestive tonic (good for the spleen),diuretic, adaptogen (helps us handle stress) and can heighten our immune system. Great for colds and flu as it also works as an antiviral by boosting our bodies own natural defenses. Many studies have been done with this herb’s ability to protect the liver by reducing the side effects of many drugs, chemotherapy and radiation. Astragalus extracts have been shown to restore immuno-compromised cells from cancer patients and can even extend the lifespan of human cells in vitro.

Astragalus is sold as teas, capsules and tinctures. In Asia, it is usually made into a soup or broth along with other vegetables and herbs. It is fairly non-toxic, safe and very mild, tasty too! Drink this root as a decoction tea and combine with other herbs such as Licorice, Ginger, Ho shou wu (Fo-Ti) and Don Shen (Codonopsis).

If you are looking for energizing, restorative tea blends you can find them at Ubiquitous Journey www.ubjourney.com in Puyallup, WA or online at blog.thepondpad.com.

See my other blogs on Traditional Chinese Medicine (TCM) or take one of my free herbal classes.  Call Ubiquitous Journey at 253-445-6128 or email herbalelements@comcast.net for more details and to sign up.

The following article is for educational purposes and not intended for diagnosis.  Always consult your health practitioner when needed.

Traditional Chinese Medicine (TCM)

 

  Traditional Chinese Medicine or TCM has been an herbal tradition dating back to 200BC. It is based on the concepts of Yin and Yang, the five elements, and how nature (our environment) effects our health. The Chinese believe that everything has Yin and Yang aspects, which are opposites like day or night. They look for patterns of disharmony when assessing one’s health with ill health being a result of a deficiency or excess between Yin or Yang.  Here are some aspects of Yin vs. Yang.

Yin           Feminine, Substance, Material, Conservative, Quiescent, Conserves inner  Vitality, The Earth & Moon, Night,  Water and  Viscera (internal organs)

Yang       Masculine,  Function, Activity,  Aggressive,  Active, Protects Body Strength, The Sky & Sun, Day, Fire and Somatic(structure-muscles, bones)

  The five elements corresponds to the five natural elements and how they relate to the fundamentals of the seasons, emotions, tastes and parts of the body. This five phase or element theory- wood, fire, earth, metal & water- has a central role in TCM representing the continual process of life. The five elements are interrelated in two ways- trophism and suppression. Trophism relates to production and stimulation- Wood produces Fire, Fire produces Earth, Earth produces Metal, Metal produces Water.   Suppression is inhibition- Metal suppresses Wood, Wood suppresses Earth, Earth suppresses Water, Water suppresses Fire and Fire suppresses Metal. Each is suppressed by another and each can suppress another. Their interactions are related and the ideal body health being that all are in proper balance within and among each other.

Element        Wood           Fire              Earth             Metal               Water

Location        East           South           Center            West             North

Season         Spring       Summer       Midsummer      Fall            Winter

Climate         Windy          Hot               Wet, Damp       Dry             Cold

Taste              Acid           Bitter              Sweet          Pungent       Salty

Emotion       Anger          Joy             Reflection        Grief            Fear

Chinese herbs have made their way into our cupboards used for cooking and spices as well as many types of herbal and green tea blends. When choosing a Chinese herb, use it’s actions to your advantage to help balance the five elements and the Yin/Yang within your body.


The following article is for educational purposes and not intended for diagnosis.  Always consult your health practitioner when needed.